maandag 18 oktober 2010

Getting at peace with ME my BODY my FOOD and my LIFE.

Eight years old i was when i started my very first diet, EIGHT how crazy is that.
My docter told my mom i should have started a diet straight from the womb, yes i was a big girl then and i am a much bigger girl now.

How did i become a bigger girl, because i have dieted and yoyoed all my life, how old am i now you might ask, 38, 38 years old.
I have tried every diet i could get my hands on, Atkins, South beach, Sonja bakker (this is a dutch dietician, Zone diet, Low fat diet, pineapple diet, apple diet, and a LAP-BAND.
And what did it get me, nothing, i still struggle with my ME with MY BODY with FOOD and therefore MY LIFE.

My weight has taken over my life.
I have lost myself and my place in my own life.
I don`t want to diet any more, i don`t want to be affraid of food any more.
I want to be at peace with ME with MY BODY, with MY FOOD and with MY LIFE.

This blog is where is start my journey, my journey of learning to get to that place of peace.
And see what will happen throug out this journey.

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